Yana Osorio

40-49
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

326
Place
Total Time
1:15:33
Performance
26.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.7% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+7.3%
vs expected
running
-2.8%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

737
Place
Total Time
1:20:50
Performance
46.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.1% slower than expected
  • • Specific weakness: Sled Pull - 14.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+7.5%
vs expected
running
-84.5%
vs expected