Francesco Miniati

16-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

209
Place
Total Time
1:07:40
Performance
21.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 39.3% slower than expected
  • • Specific weakness: Sled Push - 22.1% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+11.0%
vs expected
running
+2.0%
vs expected

Rome 2025 - S8

hyrox_doubles_men

271
Place
Total Time
1:06:47
Performance
25.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.0% slower than expected
  • • Specific weakness: Sled Push - 18.0% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+9.5%
vs expected
running
+2.4%
vs expected