Bruno Spinozzi

40-49
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

170
Place
Total Time
1:06:15
Performance
17.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.2% slower than expected
  • • Specific weakness: Sled Push - 16.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+9.8%
vs expected
running
+1.5%
vs expected

Rome 2025 - S8

hyrox_doubles_men

284
Place
Total Time
1:07:01
Performance
26.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 22.7% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
+5.6%
vs expected
running
+3.4%
vs expected