Nicolas Cereda

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

102
Place
Total Time
1:04:15
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 35.4% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+17.8%
vs expected
running
-3.9%
vs expected

Rome 2025 - S8

hyrox_doubles_men

317
Place
Total Time
1:07:43
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 38.9% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+12.4%
vs expected
running
-4.6%
vs expected