Silvano Barbieri

60-69
2
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_men_su

8
Place
Total Time
1:11:07
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Push - 7.1% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+2.0%
vs expected
running
+4.5%
vs expected

Rome 2025 - S8

hyrox_doubles_men

473
Place
Total Time
1:11:30
Performance
44.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.1% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+5.3%
vs expected
running
-0.9%
vs expected