Parker Hopping
16-29
3
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
3
Place
Training Recommendations
- • Focus on aerobic capacity - 25.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 53.8% slower than expected
Category Performance
aerobic
+25.1%
vs expected
strength
+21.8%
vs expected
running
-1.9%
vs expected
New York 2025 - S8
hyrox_doubles_mixed
14
Place
Training Recommendations
- • Focus on running endurance - 49.2% below expected on total running time
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+11.3%
vs expected
strength
+21.5%
vs expected
running
+49.2%
vs expected
Chicago 2025 - S8
hyrox_doubles_mixed_sa
87
Place
Training Recommendations
- • Specific weakness: Sled Pull - 13.6% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-2.6%
vs expected
running
+1.6%
vs expected