Francesca Maniero

40-49
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

39
Place
Total Time
1:06:24
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 20.5% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+9.7%
vs expected
running
-0.7%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

110
Place
Total Time
1:05:57
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 9.5% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+6.2%
vs expected
running
+0.5%
vs expected