Sofia Cioppettini

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

204
Place
Total Time
1:14:25
Performance
26.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
-0.1%
vs expected
running
+1.6%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

271
Place
Total Time
1:11:38
Performance
25.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.1% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+4.7%
vs expected
running
-1.4%
vs expected