Alexandre Pelfrene

40-49
2
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

27
Place
Total Time
1:00:33
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.6% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+20.0%
vs expected
running
-1.4%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

167
Place
Total Time
1:02:04
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 6.2% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+0.7%
vs expected
running
+0.9%
vs expected