Tyler Villamizar

16-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

657
Place
Total Time
1:21:10
Performance
62.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 12.7% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+3.4%
vs expected
running
-3.4%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

914
Place
Total Time
1:24:12
Performance
58.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.9% slower than expected
  • • Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-3.8%
vs expected
running
+5.0%
vs expected