Tyler Villamizar
16-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
657
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 12.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+3.4%
vs expected
running
-3.4%
vs expected
New York 2025 - S8
hyrox_doubles_mixed
914
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Farmers Carry - 12.9% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
-3.8%
vs expected
running
+5.0%
vs expected