Cristina Ghidoni

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

546
Place
Total Time
1:25:53
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.1% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+6.5%
vs expected
running
-5.7%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

745
Place
Total Time
1:23:47
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.7% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+8.7%
vs expected
running
-6.1%
vs expected