Andrea Massini
16-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
555
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.4% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+8.8%
vs expected
running
-6.7%
vs expected
Rome 2025 - S8
hyrox_doubles_mixed
805
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- • Specific weakness: Sled Pull - 5.4% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-0.1%
vs expected
running
-2.8%
vs expected