Claire David
40-49
2
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
88
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-3.0%
vs expected
running
+5.7%
vs expected
Cardiff 2025 - S8
hyrox_doubles_mixed
143
Place
Training Recommendations
- • Focus on running endurance - 11.2% below expected on total running time
- • Specific weakness: Total Running - 11.2% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-7.9%
vs expected
running
+11.2%
vs expected