Monica Brunazzi

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

27
Place
Total Time
1:04:30
Performance
3.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.3% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+27.8%
vs expected
running
-2.5%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

89
Place
Total Time
1:04:58
Performance
8.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.4% slower than expected
  • • Specific weakness: Sled Push - 30.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+21.1%
vs expected
running
-1.7%
vs expected