Virginia Sturla

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

59
Place
Total Time
1:12:43
Performance
7.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 35.1% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+12.9%
vs expected
running
-0.3%
vs expected

Rome 2025 - S8

hyrox_doubles_women

110
Place
Total Time
1:12:56
Performance
11.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 19.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+6.3%
vs expected
running
+2.5%
vs expected