Andrea Nisi

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

683
Place
Total Time
1:21:25
Performance
39.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.4% slower than expected
  • • Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+18.7%
vs expected
running
-6.0%
vs expected

Rome 2025 - S8

hyrox_men

1023
Place
Total Time
1:23:34
Performance
52.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.4% slower than expected
  • • Specific weakness: Wall Balls - 22.5% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+13.7%
vs expected
running
-5.9%
vs expected