Aaron Stolz

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

5
Place
Total Time
58:16
Performance
0.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 58.8% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+27.2%
vs expected
running
-2.3%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

109
Place
Total Time
1:00:02
Performance
38.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
  • • Specific weakness: Wall Balls - 7.3% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+1.6%
vs expected
running
-2.3%
vs expected