Tom Redmond
United Kingdom
30-34
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
638
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Specific weakness: Sled Push - 22.0% slower than expected
- • Specific weakness: Sled Pull - 9.7% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
-1.4%
vs expected
running
+9.4%
vs expected
Rome 2025 - S8
hyrox_men
1154
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Total Running - 6.5% slower than expected
- • Specific weakness: SkiErg - 5.3% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-1.8%
vs expected
running
+6.5%
vs expected