Lorenzo Gamboni

Italy 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1086
Place
Total Time
1:28:43
Performance
62.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.9% slower than expected
  • • Specific weakness: Sled Push - 5.5% slower than expected

Category Performance

aerobic
-14.1%
vs expected
strength
+3.7%
vs expected
running
+2.2%
vs expected

Rome 2025 - S8

hyrox_men

1215
Place
Total Time
1:27:23
Performance
62.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.7% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-11.4%
vs expected
strength
+7.5%
vs expected
running
+2.3%
vs expected