Diego Pompei

Italy 40-44
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

998
Place
Total Time
1:26:56
Performance
57.2th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 24.9% slower than expected
  • • Specific weakness: Farmers Carry - 8.7% slower than expected
  • • Specific weakness: SkiErg - 7.0% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+2.3%
vs expected
running
+2.6%
vs expected

Rome 2025 - S8

hyrox_men

1228
Place
Total Time
1:27:36
Performance
63.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 9.5% slower than expected
  • • Specific weakness: Wall Balls - 6.4% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-1.0%
vs expected
running
+3.5%
vs expected