Simone Mazzoccoli
Italy
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
1276
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+3.9%
vs expected
running
-3.5%
vs expected
Rimini 2025 - S8
hyrox_men
1423
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 75.6% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+9.2%
vs expected
running
-9.5%
vs expected