Francesco Centi
Italy
40-44
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
619
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.5% slower than expected
- • Specific weakness: Wall Balls - 6.8% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
-1.5%
vs expected
running
+3.1%
vs expected
Rome 2025 - S8
hyrox_men
1288
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.0% slower than expected
- • Specific weakness: Sandbag Lunges - 20.0% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+4.5%
vs expected
running
-3.7%
vs expected