Prateek Verma

India 25-29
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

261
Place
Total Time
1:47:34
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 18.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.5% slower than expected

Category Performance

aerobic
-12.7%
vs expected
strength
+4.9%
vs expected
running
+18.5%
vs expected

Rome 2025 - S8

hyrox_men

1301
Place
Total Time
1:29:10
Performance
67.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.3% slower than expected
  • • Specific weakness: Sled Pull - 10.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+5.2%
vs expected
running
-0.1%
vs expected