Carlo Rossi

Italy 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

915
Place
Total Time
1:25:23
Performance
52.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.0% slower than expected
  • • Specific weakness: Sled Push - 19.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.6%
vs expected
running
-4.0%
vs expected

Rome 2025 - S8

hyrox_men

1342
Place
Total Time
1:30:00
Performance
69.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 119.9% slower than expected
  • • Specific weakness: Wall Balls - 25.1% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+27.1%
vs expected
running
-5.6%
vs expected