Leonard Patane

United Kingdom 60-64
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1168
Place
Total Time
1:30:34
Performance
66.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+10.9%
vs expected
running
-5.5%
vs expected

Rome 2025 - S8

hyrox_men

1406
Place
Total Time
1:31:30
Performance
72.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+0.9%
vs expected
running
+0.5%
vs expected