Giorgio Montanile

Italy 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1392
Place
Total Time
1:36:10
Performance
79.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+4.4%
vs expected
running
-8.8%
vs expected

Rome 2025 - S8

hyrox_men

1507
Place
Total Time
1:33:59
Performance
77.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 35.5% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+8.2%
vs expected
running
-9.5%
vs expected