Brandon Mcguinness

Scotland 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

15
Place
Total Time
59:57
Performance
0.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.3%
vs expected
strength
+9.9%
vs expected
running
+5.8%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

430
Place
Total Time
1:10:14
Performance
51.1th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 25.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+1.5%
vs expected
running
+2.2%
vs expected