Luke Buckland

United Kingdom 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

17
Place
Total Time
1:00:07
Performance
0.9th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.3% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
+12.5%
vs expected
running
-0.3%
vs expected

Cardiff 2025 - S8

hyrox_men

52
Place
Total Time
1:03:58
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.1% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+17.8%
vs expected
running
-2.0%
vs expected