Guido Susani
Italy
16-24
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
10
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
Category Performance
aerobic
+12.1%
vs expected
strength
+10.2%
vs expected
running
+4.0%
vs expected
Rome 2025 - S8
hyrox_men
184
Place
Training Recommendations
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.4% slower than expected
- • Specific weakness: Farmers Carry - 15.2% slower than expected
Category Performance
aerobic
+14.0%
vs expected
strength
-0.5%
vs expected
running
+1.7%
vs expected