Mirko Credentino
Italy
30-34
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
247
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+2.4%
vs expected
running
+3.8%
vs expected
Rimini 2025 - S8
hyrox_men
390
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.2% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
+5.4%
vs expected
running
-1.2%
vs expected