Enrico Salvemini

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

259
Place
Total Time
1:09:46
Performance
13.3th percentile

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Specific weakness: Wall Balls - 15.9% slower than expected
  • • Specific weakness: Farmers Carry - 13.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+0.3%
vs expected
running
+7.5%
vs expected

Rimini 2025 - S8

hyrox_men

581
Place
Total Time
1:19:30
Performance
33.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.9% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+7.8%
vs expected
running
-1.6%
vs expected