Gianluca Leonardi

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

112
Place
Total Time
1:08:07
Performance
6.4th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 34.5% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+12.1%
vs expected
running
+1.6%
vs expected

Rome 2025 - S8

hyrox_men

296
Place
Total Time
1:10:31
Performance
15.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 129.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+23.7%
vs expected
running
-0.3%
vs expected