Alessandro Dicorato
Italy
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
123
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.7% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+3.4%
vs expected
running
+7.6%
vs expected
Rome 2025 - S8
hyrox_men
328
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Sled Push - 14.3% slower than expected
- • Specific weakness: Total Running - 7.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-3.8%
vs expected
running
+7.8%
vs expected