Lorenzo Castelbuono
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 54.6% slower than expected
- • Specific weakness: Farmers Carry - 12.9% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+15.5%
vs expected
running
+1.0%
vs expected
Rome 2025 - S8
hyrox_men
334
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 42.5% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+7.7%
vs expected
running
-2.2%
vs expected