Dumitru Rincu
Romania
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
335
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 14.8% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.8%
vs expected
running
+3.1%
vs expected
Rimini 2025 - S8
hyrox_men
453
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 42.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+12.6%
vs expected
running
+1.2%
vs expected