Lewis Cresswell
United Kingdom
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.5% slower than expected
- • Specific weakness: Sled Pull - 12.3% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+15.0%
vs expected
running
+2.0%
vs expected
Cardiff 2025 - S8
hyrox_pro_men
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 25.2% slower than expected
- • Specific weakness: Sled Pull - 14.5% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+8.6%
vs expected
running
+1.5%
vs expected