Victor Rodriguez
Spain
40-44
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
234
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+4.0%
vs expected
running
+6.2%
vs expected
Rome 2025 - S8
hyrox_men
348
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.1% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+4.6%
vs expected
running
+6.0%
vs expected