Jurgen Gauci
Malta
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sled Pull - 13.0% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+5.8%
vs expected
running
+5.3%
vs expected
Rome 2025 - S8
hyrox_men
363
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Total Running - 8.0% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
-7.3%
vs expected
running
+8.0%
vs expected