Giovanni Nucera
Italy
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.4% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+19.0%
vs expected
running
-3.2%
vs expected
Rimini 2025 - S8
hyrox_men
303
Place
Training Recommendations
- • Focus on lower body/quad strength - 46.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 98.1% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+46.3%
vs expected
running
-15.3%
vs expected