Lucas Laurent
France
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
348
Place
Training Recommendations
- • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
+14.3%
vs expected
strength
+7.0%
vs expected
running
-3.8%
vs expected
Rome 2025 - S8
hyrox_men
411
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Sled Pull - 11.0% slower than expected
- • Specific weakness: Farmers Carry - 9.0% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
-0.9%
vs expected
running
+8.0%
vs expected