Stefano Minini
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
302
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+3.5%
vs expected
strength
+3.3%
vs expected
running
+4.5%
vs expected
Rome 2025 - S8
hyrox_men
455
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 7.1% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-2.7%
vs expected
running
+5.8%
vs expected