Nicolas Strazzaboschi

France 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

482
Place
Total Time
1:13:53
Performance
24.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 27.4% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+6.9%
vs expected
running
+1.2%
vs expected

Rimini 2025 - S8

hyrox_men

819
Place
Total Time
1:23:33
Performance
46.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 21.3% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+5.3%
vs expected
running
+0.1%
vs expected