Andrea Molon
Italy
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
250
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 14.4% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+4.4%
vs expected
running
+6.8%
vs expected
Rome 2025 - S8
hyrox_men
484
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
- • Specific weakness: Total Running - 7.3% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-0.1%
vs expected
running
+7.3%
vs expected