Michel Cozza

Italy 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

376
Place
Total Time
1:14:54
Performance
21.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 33.4% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
-6.4%
vs expected
running
+5.3%
vs expected

Rome 2025 - S8

hyrox_men

494
Place
Total Time
1:14:01
Performance
25.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.1% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
-2.1%
vs expected
running
+3.5%
vs expected