Gioele Bisaccia

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

246
Place
Total Time
1:12:13
Performance
14.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+10.5%
vs expected
running
-1.8%
vs expected

Rome 2025 - S8

hyrox_men

510
Place
Total Time
1:14:20
Performance
26.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 46.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+20.9%
vs expected
running
-7.7%
vs expected