Andrew Joyce
Ireland
35-39
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
202
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Wall Balls - 22.1% slower than expected
- • Specific weakness: Sled Push - 5.4% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+1.1%
vs expected
running
+3.3%
vs expected
Rome 2025 - S8
hyrox_men
545
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-4.2%
vs expected
running
+5.8%
vs expected