Andrea Lombardo
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
574
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.0% slower than expected
- • Specific weakness: Sled Pull - 14.5% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+2.9%
vs expected
running
+1.0%
vs expected
Rimini 2025 - S8
hyrox_men
587
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.4% slower than expected
- • Specific weakness: Sled Pull - 26.6% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+13.7%
vs expected
running
-2.9%
vs expected