Peter Osselaer

Belgium 50-54
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

578
Place
Total Time
1:15:49
Performance
29.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+5.8%
vs expected
running
-3.5%
vs expected

Rimini 2025 - S8

hyrox_men

1008
Place
Total Time
1:27:10
Performance
57.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.1% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+6.9%
vs expected
running
-8.2%
vs expected