Michael Sangha
United Kingdom
40-44
2
Total Races
Race History
New York 2025 - S8
hyrox_men
541
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 16.4% below expected on total running time
- • Specific weakness: Sled Pull - 45.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+21.4%
vs expected
running
+16.4%
vs expected
Rome 2025 - S8
hyrox_men
685
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.1% slower than expected
- • Specific weakness: Sled Push - 14.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+7.4%
vs expected
running
-1.9%
vs expected