Mattia Manca
Italy
40-44
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
527
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.1% slower than expected
- • Specific weakness: Sled Push - 17.3% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+14.3%
vs expected
running
-0.1%
vs expected
Rome 2025 - S8
hyrox_men
690
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 17.1% slower than expected
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+9.4%
vs expected
running
+1.6%
vs expected